Updated: Jul 18
Body language communicates more than the actual words we use. Especially in sports where actions speak louder than words! How much do you actually say during competition?
Most of us communicate to teammates, opponents, coaches and officials with our body language. This includes not only facial expressions but our gestures, posture and movement. Are you aware of what you are "saying" to others through your body language? Remember body language is part of actions and often they speak LOUDER than our words. Play for good!